For when everything feels heavy — and there’s just so much advice to sort through

MPS Virtual Clarity Session


An evidence-informed virtual session to help you cut through the noise, feel deeply heard, and make sense of what’s going on — without surface-level reassurance or added confusion.

When advice is coming from all directions, it can be hard to work out what actually applies to your situation.

This session offers a calm pause — a place to slow the noise down, talk things through properly, and think more clearly about what matters right now, with your unique circumstances and family needs taken seriously from start to finish.

You’ll leave with clarity as to what makes sense for YOU —

And what your next step actually is.

Buy Your Clarity Session

This session is often helpful for when…

You’re trying to work out what to do next — with your baby, with support, or in regard to the various many other challenges that this period of life brings.

You might be weighing different approaches to crying, settling, feeding, or daily rhythms, while also trying to work out what actually suits your baby, your values, and your capacity.

Often, it’s not just about what to do — it’s about regaining confidence in how you decide and where to start.

This session gives you space to talk things through properly, sort signal from noise, and leave with a clearer sense of direction that feels aligned with who you and your family are.

This is the step to take so you can move forward with clearer priorities and more confidence.

How the Virtual Clarity Session Works

The MPS Virtual Clarity Session is a one-off, 60-minute Zoom conversation, designed to help you make sense of your situation and leave with a clearer idea of what to focus on next.

Each session is shaped around what you bring. There’s no set agenda and no requirement to arrive with the “right” question.

During the session, we will:

  • Start with what’s most present for you right now — whether that’s a practical baby concern, a decision you’re stuck on, or a general sense of uncertainty

  • Slow the noise down and sort through the advice, information, and opinions you’ve been taking in

  • Clarify what’s actually contributing to the difficulty or confusion

  • Talk through options in a way that takes your baby, your values, and your capacity into account

  • Finish with a clearer sense of what makes sense to focus on next — and what can wait. You will have some clear steps to focus on from the moment the call ends.

This session is not intense therapy or a long term commitment. It’s a contained, thoughtful conversation designed to help you leave feeling clearer, steadier, and more confident in your next steps.

***After booking, you’ll receive a short optional questionnaire to help us understand what’s most important to focus on — so the session can be used well without you needing to organise your thoughts in advance***

Book Your Clarity Session

$199

Limited Time Only, now:

$149

This is a standalone session, designed to be complete in its own right.

What You’ll Walk Away With

While every session is different, most parents leave with:

  • A clearer sense of what actually makes sense for their baby and family right now

  • More confidence in their decisions, with less second-guessing

  • Practical next steps they feel comfortable trying — rather than a long list of things they “should” do

  • Less mental noise from competing advice and opinions

  • Language to explain their choices or needs more clearly (to partners, family, or professionals)

The aim isn’t to fix everything in one conversation. It’s to help you leave feeling steadier, clearer, and better able to move forward — without feeling dismissed or overloaded.

This session is NOT:

This session is designed to be clear, contained, and genuinely helpful — so we think it’s also important to be upfront about what it isn’t.

  • It’s not intensive counselling or psychotherapy

  • It’s not crisis or emergency mental health support

  • It’s not a prescriptive sleep-training or “fix everything with some magic cure-all advice” consult

  • It’s not surface-level reassurance or generic advice you can get online

  • It’s not ongoing support disguised as a one-off session

***If it becomes clear that a different kind of support would be more appropriate, we’ll help you think through next steps thoughtfully and honestly.***

Frequently Asked Questions

  • Parents come to this session for many different reasons. Some arrive with very practical questions (like how to respond to crying, settling, feeding, or daily rhythms). Others are feeling overloaded by advice, unsure which voices to listen to, or uncertain about what support actually fits their family.

    Often, it’s a mix of both. At the centre of it is usually the same question: given everything I know and am being told — what should we actually do next?

  • Yes. Parents book this session both during pregnancy and in the early weeks and months after birth. The focus is always on your current situation and the decisions in front of you — not on fitting you into a particular stage.

  • Absolutely. Many parents bring questions about crying, settling, feeding, routines, or day-to-day challenges. Rather than offering one-size-fits-all advice, the session helps you think through what might fit your baby, values, and capacity — and clarify what’s worth trying next.

  • That’s very common. You don’t need to arrive with a clear question or agenda. Some parents book precisely because they feel unsettled or unsure what kind of support would even help. We start with whatever feels most present and work from there.

  • No. This session isn’t counselling or psychotherapy, and it’s not a crisis or emergency service. It’s a contained, evidence-informed conversation focused on helping you make sense of your situation and decide what direction feels right. If it becomes clear that a different kind of support would be more appropriate, we’ll help you think that through.

  • Yes, please do! Some parents find it helpful to have their partner/ another person present, especially when decisions, expectations, or next steps need to be aligned. Others prefer to attend on their own. Both are completely fine.

  • No. The Virtual Clarity Session is designed to be complete in its own right. Some families later choose additional support; many don’t. There is no expectation or pressure to continue.

  • After booking, you’ll receive a short optional questionnaire to help us understand what feels most important to focus on. It’s designed to save time and make the session more useful — especially if things feel hard to organise in advance.

  • We take this work seriously, and our intention is always that the session feels worthwhile and respectful of your time and investment.

    If you leave the session feeling that it genuinely wasn’t helpful for you, we invite you to let us know. We’ll talk it through and work out a fair next step.

If this feels like the right next step:

You don’t need to have everything figured out before booking.


This session is designed to meet you where you are and help you move forward with more clarity and confidence.

Book your Clarity Session